Nightcap Soothing Tea for Sleep

A cup of tea and a slice of lemon beside a tincture bottle.

2020 has been stressful and the holidays can make things even more stressful which is leaving many of us struggling to get a good night’s sleep. This warm and soothing lemonly tea has just the right amount of cannabis (TCH) to take the edge of and help give a wonderfully restful sleep. Drink it about an hour before bed and you’ll wake up ready to enjoy the holidays.

Original recipe contributed by Humboldt Apothecary.



Make the simple syrup (recipe below). Mix with fresh lemon juice and Deep Sleep tincture. Mix ingredients in a mug and top off with hot water, or try with a splash of soda water and ice.

Chamomile honey simple syrup:

Pour ½ cup hot water over 2 chamomile tea bags and infuse for 5 minutes. Remove tea bags, squeeze out water, and discard bags. Add ½ cup honey and stir to dissolve. Let syrup cool to room temperature. Makes about 1/2 cup. Extra syrup will keep refrigerated for up to two weeks.