Read Time: 1:13 min.
The pandemic, politics or just the oppressive summer heat getting to you?
Don’t let it turn you into that uptight, always-on-edge “Karen” or “Ken” you’ve seen on social media. Here are 3 things you can do to bring some chill to the end of your summer…
1. Choose a Chill Cannabis Strain
Try a low dose of THC-rich Indica. Known for being physically sedating, the Indica marijuana (cannabis) strain can help you relax and take your mind off whatever is stressing you out. Indica’s counterpart strain, Sativa, is stimulating and uplifting. We don’t want you any more stimulated or hyped up. You’re looking to chill. Choose Indica.
2. Choose a Chill Delivery Method
There are a variety of delivery methods, but chilling isn’t something you want to rush. You want it to last a loooong time. Try a sublingual (tinctures, gummy, etc.). They offer a slow release and will last 4-6 hours. And since you’re low-dosing, you can use them 3-4 times a day. You could also try an edible. They come on the slowest and last the longest, for doses 2-3 times a day.
3. Choose a Chill Soundtrack
Chillin’ ain’t chillin’ until you have the right tunes. Put your feet up, and tap the play button on your favorite relaxation playlist. Don’t have one? To get you started check out Casey Jones, Freebird and Forever Young.
LIfe is stressful but try some sativa, a little music; and avoid going viral on YouTube as the next “Karen” caught on video having a total meltdown.