by Deborah Malka MD, PhD Read time: 4:06 mins If you’re over the age of 45 and recovering from a recent shoulder injury, you may experience a painful condition called “frozen shoulder.” Whether your shoulder injury occurred after your shoulder muscles were overused, such as from repetitive overhead motion, or an impact injury, frozen shoulder …
“This has just been phenomenal- such great information all! ” -Kim W. Know what to take and be a confident shopper. If you’re new or “newish” to CBD or Cannabis you need to watch this webinar. Three Wells Chief Medical Advisor, Dr. Debbie, PLUS SPECIAL GUEST Mike Hennesy, Wana Brands Director of Innovation, will give …
Never been to a dispensary and not sure what to expect? Maybe even a little nervous about the whole thing? Or maybe you’ve been, but want to know how home delivery and curb-side pickup works. Get a full tour of what a typical dispensary looks like, how it works and what to expect. We visit …
Meet Danielle Simone of Weed Mom fame as she chats with Jason about cannabis, parenting, and life! Danielle’s Web Page Danielle on Instagram @daniellesimonbrand Danielle’s Book ECS (Endocannabinoid System) CBD vs. THC – What’s the difference Dosing Considerations Ojai Energetics Subscribe to our YouTube channel for more videos from Three Wells!
We had a great conversation with Warren Bobrow, who talked to us all about the world of mixology, including cannabis cocktails! Episode links: About Warren Bobrow Warren’s Books on Amazon North Coast Cannagars Xiaolin Cannagars Ardent Decarboxylator Levo Decarboxylator House of Saka Space Gems Stonedware Follow Klaus the Gnome: @klausgnome Subscribe to our YouTube channel …
How CBD Can Help Reduce Stress Daily stress has a detrimental impact on mental health. It is considered the most common cause of illness in the United States, possibly resulting in “as many as 70% of all visits to family doctors.” Stress is actually caused by the survival instinct or the fight-or-flight response when put …
Read time: 6:14 mins Pain relief is one of the main reasons mature adults are using medical cannabis. And lower back pain is very common – and particularly problematic – for those of us over 40, as it affects our mobility, mood, and lifestyle. If you’re thinking about using medical cannabis to relieve lower back …
Get expert advice on how to naturally repair and revitalize your skin using the latest innovations in cannabinoid skincare products. The natural rejuvenating powers of cannabinoids (the compounds found in the cannabis plant) have been inaccessible to most of us until now. New technologies and new laws have finally given access to the treasure trove …
Webinar Replay: Natural Skincare Innovations with Cannabinoids Read More »
Read Time: 3:30 Mins. Three Wells partner Chef Matt of CBDaily Eats will be sharing his extensive culinary insights with our community. Look for future articles and recipes for both THC and CBD infused cooking ideas. One of the biggest challenges I face as a professional chef when cooking with CBD and cannabis is convincing people that they don’t …
What to Consider When Cooking with CBD and Cannabis Read More »
Read time: 4:10 mins If you’ve ever “over done it” while exercising or working in the yard, especially in hot weather, and felt a sudden muscle contraction and sharp pain, you may have experienced a muscle spasm. Muscle spasms can be quite painful, and now some doctors are recommending cannabis – CBD and THC – …
By Deborah Malka MD, PhDRead Time: 4min. It’s one of the most common questions I’m asked – “What are the side effects of using THC, CBD and cannabis?” I’ll go over the more common side effects as well as give you some tips on how to best deal with them. First, though, I want to …
Read time: 4:10 mins There are a variety of ways people attempt to find relief from acid reflux or gastroesophageal reflux disease (GERD), including diet changes, over-the-counter pills or pharmaceutical medications, but many people are turning to more natural methods. This is now leading to many asking how CBD (Cannabidiol) or a combination of CBD …
Understanding How Cannabis Works Even though humans have been using cannabis (aka marijuana) for thousands of years, much of the science about the plant isn’t very well understood. This lack of knowledge is almost entirely due to the fact that cannabis was criminalized in the 1930s and has been viewed in a negative light ever …
How Much Should I Take? Dosing Your Cannabis. The first thing to know: you can’t overdose on cannabis. But, if you take too much of a THC-rich strain cannabis (which has psychoactive effects) it can get very… let’s just say uncomfortable. You can become sleepy or act irrationally. Finding the right dose of marijuana …
By Deborah Malka MD, PhD Read Time: 4:30min. There is a lot promotion out there offering hope that over the counter cannabinoids, such as CBD, can provide remarkable health benefits. But what’s real and what’s just marketing? How can we use CBD as preventative medicine and know that we are doing the right things? We’ll …
How to use CBD as Preventive Medicine – Actual Effects Read More »
Read Time: 3:30 min. Here’s the good news: many state laws have evolved to legalize cannabis. But (you knew that was coming, right?)…there are some states still evolving. Which means it remains illegal in those states — altogether, or under certain conditions. And cannabis continues to be illegal on the federal level. To help answer …
Read time: 4:30 Mins. Pain is the most common condition which patients say they use cannabis. Across the country it comes in as the top reason in multiple surveys of medical marijuana patients, reaching 90% in some states. This is no surprise, as approximately one in every four Americans, have experienced pain that lasts longer …
Can Chronic Pain Be Reduced by CBD? A recent report by the Institute of Medicine stated that over 116 million Americans are currently living with chronic pain and most are undertreated. The term “chronic” usually refers to pain that lasts three to six months, though some doctors define it as “pain that extends beyond the …
Can’t Sleep? CBD Could Help Fight Insomnia What we call “primary” insomnia is sleeplessness that has no chemical or environmental causes. Patients have difficulty in getting to sleep or staying asleep. Sometimes it is an overactive mind that doesn’t allow rest. Insomnia affects 20-30% of adults and can occur during times of stress. It can …
Ways To Consume Cannabis One of the first questions people ask: do they have to smoke cannabis (marijuana)? The answer is no. While the main components in the plant must be heated to be activated, in most applications, there are several different ways to consume it. Inhalation V.1 – Smoke Gets In My Eyes Smoking …
There’s being anxious and then there is excessive worry that’s ongoing and out of proportion to the situation at hand. Symptoms of anxiety may include trouble falling asleep, muscle tension, irritability, difficulty concentrating, restlessness, shortness of breath, pounding heartbeat, and fatigue. Panic disorder refers to episodes of intense fear that occur suddenly. They can last …
Read Time: 4:00 Mins. Pain is such an uncomfortable feeling that even a tiny amount of it is enough to ruin every enjoyment. ⎼ Will Rogers, famed American author, actor, singer, and cowboy. No pain no gain. Tough it out. Fight through the pain. Just ignore it. Easy words to speak, but for nearly 100 …
Read Time: 3:30 Mins. More and more Americans are searching for alternative options to opiods to treat painful nerve damage. We found some recent studies that shed light on natural remedies for nerve pain and provide insight on alternatives to traditional, addictive pain management options. When I’m watching the evening news, it seems like every …
Read Time: 3:00 Mins. In the world of cannabis for adults, it often seems there are more questions than trusted answers. We understand this reality, and our mission is to help educate adults about traditional cannabis, hemp, and the promise of CBD. Live, in-person events are one way to learn, and we recently held our …
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